Packing Your Birth Bag
Getting ready for birth? Packing doesn’t have to be stressful! Think of it like packing for a short overnight stay—just the essentials to keep you comfortable and prepared.
Making your own choices about birth is empowering. A good doula can help you investigate your preferences. When you have all of the information and time that you need, what do you want? As a birth doula trained in Spinning Babies, I bring curiosity, knowledge, and experience with me to every birth. I I believe you can be healthy at every size and love to support all kinds of birthing people and families. Whatever your growing family looks like, you are welcome here.
$2000
Navigating your journey through pregnancy, birth, and beyond with our resources and guides.
Getting ready for birth? Packing doesn’t have to be stressful! Think of it like packing for a short overnight stay—just the essentials to keep you comfortable and prepared.
Embracing fear as a natural response to the unknown can transform anxiety into confidence. Equip yourself with knowledge, create positive affirmations, build a supportive birth team, seek out uplifting stories, and practice self-compassion. This approach helps counterbalance fear, empowering you to make informed decisions during labor and transition into parenthood with greater assurance.